Chanita, I'm late reading my posts, but, some women have found ginger tea maybe with somw miso or other broth helpful. A slice of fresh ginger with hot liquid over it. Alicia, LLLL in the Bluegrass (Lexington, KY) aka Post Poster <[log in to unmask]> World Breastfeeding Week August 1-8, 1997 - "Nature's Way"