Another solution to the One Bottle of Formula Just at Night question might be to suggest that the mom express the leftover milk in the breasts after breastfeeding throughout the day, store it up in the fridge, and then supplement with her _own_ milk at night. I used to have quite a lot of clients who liked to do this so as to either give themselves a break during the night, or to use their own milk as a top-up during that marathon nursing session which seems to occur in the early evenings (often known as "colic", when the baby becomes frantic and hysterical when not at the breast, but if accommodated then eventually passes out and sleeps for 5 hours at a stretch). I would warn mothers though not to go too long without draining the breasts, ie to wake the baby up to breastfeed after 4-5 hours or any time the breasts were becoming too full. This used to work very well for mothers in the first couple of months who were convinced that they were not getting enough sleep. The easiest time to express the extra milk is in the mornings, because the breasts seemed fuller then (after sleep ...) and the least easy time to express is in the evenings. But expressing a little bit here and there will easily add up to whatever the baby takes at a "feed" (whatever that is ...). Most mothers can manage to express at least 100 ml extra a day like this. It's certainly preferable to altering the baby's pristine gut and spoiling the mother's exclusive breastfeeding record (something she needs to be cheered on about!) by introducing formula. Pamela Morrison IBCLC Rustington, England *********************************************** Archives: http://community.lsoft.com/archives/LACTNET.html To reach list owners: [log in to unmask] Mail all list management commands to: [log in to unmask] COMMANDS: 1. To temporarily stop your subscription write in the body of an email: set lactnet nomail 2. To start it again: set lactnet mail 3. To unsubscribe: unsubscribe lactnet 4. To get a comprehensive list of rules and directions: get lactnet welcome