I have the document describing the RPS technique. Please email me at [log in to unmask] and I can send it to you. I have used it personally, first without knowing what it is, and also after reading this document, and can attest to its success. It has always worked for me. Christine Staricka Nursing mom, CLE *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html