Regarding U/S: About a month ago a new mother who also happens to be a physical therapist called our office to tell me U/S is a very effective treatment for plugged ducts. She said a Dr.'s order was necessary. I think she said to leave it on for 10-30 minutes. I asked her if she wouldn't mind a question from me about plantar fascitis, and she gave me some good tips! Let us know what you learn and what happens. Susan in Minnesota rn ibclc *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html