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Subject:
Re: Blood loss and little milk
From:
Gail Hertz <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Thu, 6 Jun 2013 13:32:52 -0400
Content-Type:
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Does she have the correct size flanges for her pump kit?

Gail Hertz
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On Jun 6, 2013, at 11:52 AM, Tina Schallhorn <[log in to unmask]> wrote:

> I agree with the recommendations for the iron rich foods.  Not for higher production as it will have no effect on that, but to help her regain her strength.  High blood loss is usually followed by fatigue due to iron deficiency anemia caused by the blood loss.  She needs to pump 8-12 times per day and that alone is a lot of work for a tired, anemic mom.  Sometimes the fatigue plays a huge role in mom's not wanting to keep on going to build their supply, so yes, a balanced diet with plenty of highly bioavailable iron will help.  Most importantly with multiples and all that work of pumping, she needs someone to think up and prepare those meals and snacks for her... If there is a dietitian that can work with a caregiver to come up with meal ideas, that would be the best help she can get so she can focus on all the pumping and caring for the multiples until her supply increases.
> 
> Tina Schallhorn, RD LDN CLC
> UnitPoint Health - Methodist
> Peoria IL
> 
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