Joy, Nutrition per se, does not effect milk supply. The mum should eat
healthy so she can be healthy. Sometimes it is better that the mum eat 5-6
small meals then three large meals. I agree with about milk supply you
empty the breast then you make milk. Also mum on poor diet will have enough
milk to feed their baby.

Oh by the way, mums is short for chrysanthemums which is a flower.
Bye Linda, RD, CLE living in San Diego, CA we have started our rainy season.