I have a question about fenugeek dosage. My books say that "standard" dosage is 2-3 capsules 3 times a day. The fenugeek bottle says it contains 500mg capsules - take 1 a day. Is 500 mg a standard capsule, and should a breastfeeding mom wanting to use fenugeek to help increase her supply take 2-3 500 mg capsules 3 times a day? I am currently no-mail, so please email me privately. Thank you!
Debbie Owens LLL, IBCLC
Ft. Knox, KY
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