Apologies to repeat lists or if this has been posted before. A fellow LC informed me of an article called "Feed Me, I'm Yours" by Meg Meeker, M.D. in the March/April 1997 issue. She apparently is a mother of 4, in a private pediatric practice in Traverse City, MI, & teaches pediatric residents & med students. I have NOT read the article myself, but it apparently contains info such as BF every 3-4 hrs, that babies must get vitamin supplements when BF, use low-iron ABM for constipation, and avoiding highly allergenic foods (list in article) until baby is TWO MONTHS old!!! (I can hardly believe the last one--surely a typo??!!!). Anyway, if anyone has it/cares to look it up, their email is [log in to unmask] Sandy Arnold BS, IBCLC