Nancy Kramer's post on herbs was great! I have a question about Mother's Milk Tea. My herbal information states that mint teas are to be avoided because they can reduce milk supply. Spearmint is in Mother's Milk tea. Interestingly enough old maybe 10 yrs or so boxes of this tea did not contain any mint. Has there been a change in ideas about mint and lactation supression? I'd like to add that Fenugreek ( which is my herb of choice for increasing milk production) is a member of the Legume family and the soybean subfamily. I dialog about familial sensitivities and have Mom watch for any changes while using fenugreek tea. In my experience the Legume family is a culprit is causing sensitivities through Mom's breastmilk especially peanuts. Joanne Burke Snyder, MA, CLE, IBCLC Latch-On Services, A Private Practice in Indianola, Iowa