I was discussing some of Peter Hartmann's research regarding the breast function with a client today. Her husband asked me if there's a definitive "best" time to pump after breastfeeding to optimize milk production. I usually recommend pumping after nursing the baby because it takes advantage of the elevated prolactin level stimulated by baby at breast. But, our question is in regards to the latest research on the breast function and whether there's an exact "best" time to pump. I shared the findings in support of pumping for 200 minutes in 24 hours, and in pumping for 2 minutes beyond the cessation of milk flowing to increase milk yield. But does recent research support pumping at a certain time interval beyond much of what I've tried to quote briefly here? Thanks! Carol Chamblin, RN, MS, IBCLC Breast 'N Baby Lactation Services, Inc. St. Charles, IL *********************************************** To temporarily stop your subscription: set lactnet nomail To start it again: set lactnet mail (or digest) To unsubscribe: unsubscribe lactnet All commands go to [log in to unmask] The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(R) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html