Marsha: Ginger is probably the best. Many also take incresed amounts of vit B-6/ You will gain a wealth of knowledge from Dr. Low Dog when she is there.. .bring ALL your questions. Patricia *********************************************** The LACTNET mailing list is powered by L-Soft's renowned LISTSERV(R) list management software together with L-Soft's LSMTP(TM) mailer for lightning fast mail delivery. For more information, go to: http://www.lsoft.com/LISTSERV-powered.html