Hi all..as I peep out from a pile of lovely white t-shirts, lists flying
around of whose t shirt goes where, dog hair flies around the house, and the
kids wade through piles of strawberries (making freezer jam..my 7 and 10
year olds can almost do this job themselves...the jam that is...) I would
like to REMIND YOU of the Short List of Instructions for this LIstserv.
Please review if you are new or forgetful.

WITH THE HOLIDAY APPROACHING HERE IN THE U.S., PLEASE REMEMBER TO SET
YOURSELF NOMAIL if you are going to be away.

To do this, send a note to [log in to unmask]
Leave subject blank (always ,...cause this address is  a computer)
In message body:

SET LACTNET NOMAIL

This will save you from getting bumped off, and will save me about a
trillion error messages (everytime a piece of mail bounces out of you box
becasue it is full, MY mailbox gets an error message...MULTIPLY that TIMES
190!!!!!!...and I pay for connect time...!!!)

SO, thanks for remembering.....to go nomail.  WHen you get back, Write a
note to the same address and say SET LACTNET MAIL  and you'll be all set.
Have a good holiday!!

************************************************
For those new, and not so new,  to Lactnet, please review these commands.
Commands such as these are sent to the [log in to unmask] address.
NOTES to Lactnetters are sent to [log in to unmask]  The following
will help you become accustomed to using the listserv system.  The following
are commands that may be sent at any time to [log in to unmask]
Also, please remember that if you are going to be away for any length of
time, not receiving mail, you should Set yourself NOMAIL. Otherwise, you
will either have a mailbox full and a warning from your own system, OR you
will get unknowingly unsubscribed from Lactnet by the Ummed computer, which
does these things on its own. : )

*********************Commands to:
[log in to unmask]*********************


To Subscribe                              SUB Lactnet  <your_real_name>
To Unsubscribe                            SIGNOFF or UNSUBSCRIBE  Lactnet
To Stop List Mail Temporarily             SET Lactnet NOMAIL
To Restart Mail or to switch DIGEST option OFF       SET LACTNET MAIL
To Receive A Copy Of Your Mail            SET  Lactnet REPRO
To See Your Distribution Options          QUERY Lactnet
To Get A Listing Of All The Commands      HELP
To Get A List Of All Subscribers    Review Lactnet

****************************************************


*********************************************************************

Kathleen B. Bruce RN, BSN, IBCLC (email = [log in to unmask])
"Personally I am always ready to learn, although I do not always
like being taught."    Winston Churchill
**********************************************************************