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Subject:
Re: supply drop tied to cycle
From:
Ingrid <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Fri, 2 Mar 2012 08:10:57 -0800
Content-Type:
text/plain
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One of the moms in my LLLC Group has major supply drop before her period and
she has used calcium and magnesium supplements with great success.

Ingrid 

Ingrid Tilstra
La Leche League Canada Leader
International Board Certified Lactation Consultant

Lynn wrote: I can't cite anything for you, but this is not uncommon and the
advice I have always heard, used, and passed on applies to all kinds of PMS,
including supply drop.

1000mg Calcium plus 500mg Magnesium daily.  The calcium has to be a divided
dose for best absorption.

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