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Subject:
Atkins diet
From:
CarouselKR <[log in to unmask]>
Reply To:
Lactation Information and Discussion <[log in to unmask]>
Date:
Thu, 15 Jan 1998 07:54:54 EST
Content-Type:
text/plain
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Isn't the Atkins diet the one that restricts carbs and is a hi protein
moderate fat diet??
It was my understanding that that program tends to put people into Ketosis, a
very dangerous metabolic state.

A program of good nutrition and exercise such as Weight Watchers is the best
as it teaches good habits and takes no risks. I believe WW has a program for
Lactating mothers.

Good luck,

Kathy Rubin IBCLC RNC in NJ

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