Karen wrote:
"Would think a  lacto-ovo vegetarian should be all right if diet is balanced
and adequate."

Anyone's diet is alright if balanced and adequate. A vegan is no more likely to have an inadequate diet than a lacto-ovo veg, either (and IMO, the opposite is true). This is not a vegetarian issue--if it is a dietary issue, then it is a dietary issue, period. It is of concern to me that so many women have inferior diets, but b/c those diets look like those of the avg HCP, no one questions or challenges them.
Jennifer Tow, IBCLC, CT, USA

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