The only concern I would have with the Myoplex lite as opposed to the
regular is that it contains aspartame as a sweetener. I really couldn't tell
you much about the rest of it in terms of breastfeeding as I was not
breastfeeding when I was using it.
The manufacturers website is here: http://www.eas.com/
And here is the nutritional info for your analysis:
Myoplex® Lite
Nutritional Facts
Serving size 1 packet (56 g)
Amount Per Serving
General Nutrition
Calories 190
Calories from Fat 15
Total Fat 1.5 g
Saturated Fat 0.5 g
Sugars 2 g
Cholesterol 5 mg
Dietary Fiber <1 g
Total Carbohydrates 17 g
Sodium 400 mg
Folic Acid 50 %
Potassium 520 mg
Protein 25 g
Vitamins % minerals
Iodine 50 %
Magnesium 50 %
Manganese 100 %
Pantothenic Acid 50 %
Vitamin D 50 %
Biotin 50 %
Calcium 50 %
Chromium 80 %
Copper 50 %
Molybdenum 70 %
Niacin 50 %
Phosphorus 20 %
Riboflavin 50 %
Selenium 35 %
Thiamin 50 %
Vitamin A 50 %
Vitamin B12 50 %
Vitamin B6 50 %
Vitamin C 100 %
Vitamin E 100 %
Zinc 50 %
Iron 50 %
Micronutrients
Boron 1 mg
Choline 100 mg
Ingredients:
Myoplex Lite™ Tropical Variety Ingredients: ProLean II™ (proprietary protein
blend containing whey-protein isolate from ion-exchanged and partially
hydrolyzed whey-protein concentrates, soy-protein isolate, calcium
caseinate, L-glutamine, and taurine), maltodextrin, xylitol, vitamin and
mineral blend (calcium citrate, potassium chloride, potassium phosphate,
magnesium oxide, salt, tricalcium phosphate, sodium phosphate, choline
bitartrate, beta-carotene, ascorbic acid, dl-alpha-tocopheryl acetate,
ferrous fumarate, molybdenum amino acid chelate, boron proteinate, manganese
gluconate, selenium amino acid chelate, chromium citrate, niacinamide, zinc
oxide, calcium pantothenate, copper sulfate, Vitamin A palmitate, pyridoxine
hydrochloride, riboflavin, thiamin hydrochloride, Vitamin D3, folic acid,
biotin, potassium iodide, and cyanocobalamin), natural and artificial
flavor, corn syrup solids, xanthan gum, cellulose gum, partially
hydrogenated canola oil, carrageenan, Citrin® K (Garcinia cambogia),
aspartame*, L-carnitine base, mono- and diglycerides. *PHENYLKETONURICS:
Contains phenylalanine.
Recommended use:
For a rich, creamy shake, combine the contents of each packet with 10 to 12
oz of cold water or skim milk and thoroughly mix in a blender or shaker for
45 seconds. Use 2 to 3 servings daily.
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